The Power of Gratitude. Gratitude is one of the most effective spiritual practices accessible to us all. It enhances our … Continue Reading →
Your Best Summer!
Set yourself up for Summer Summer marks the height of our energy and activity for the year. In the Southern … Continue Reading →
Finding Your Self-Love
Finding your Self-love Self-love is a sense of appreciation that you can develop for yourself by supporting your physical, emotional, … Continue Reading →
Can you really trust yourself?
Can You Trust Yourself? Trust influences every part of your life. Trusting helps you to get what we need in … Continue Reading →
Building Self-Esteem
Building Self-Esteem Self-esteem is a basic human need. It helps us cope with life’s difficulties and helps us feel good … Continue Reading →
The Power of Positive Thinking
The Power of Positive Thinking. We all know that positive feelings have a positive impact on our lives. These emotions … Continue Reading →
Can you find more happiness with less?
Can you find more happiness with less stuff? The world that we live in is full of an abundance of … Continue Reading →
Is happiness in your Imagination?
Is happiness all in your imagination? How your mind can influence your happiness. We all use our memory and imagination … Continue Reading →
Can you find health and happiness through faith?
Can faith bring you health and happiness? Over many centuries spiritual teachers have taught that faith has an important role … Continue Reading →
Kinesiology for Post Traumatic Stress Disorder (PTSD)
Kinesiology for Post Traumatic Stress Disorder (PTSD) Kinesiology is effective in the treatment of PTSD, and when combined with counselling … Continue Reading →
