Cultivating Stability: Navigating Life’s Unpredictability.


Imagine that the keys to unlocking a life of steadfastness are already within your reach. Life is sometimes a whirlwind Continue Reading →

Unlocking Your Inner Wisdom: A Path to Clarity and Purpose

In our fast-paced and often chaotic world, it’s easy to lose connection to our inner guidance and the wisdom that Continue Reading →

Finding Your Self-Love


Finding your Self-love Self-love is a sense of appreciation that you can develop for yourself by supporting your physical, emotional, Continue Reading →

Saying NO could change your life

Say No

Saying ‘No’ could change your life! Change your life by saying “no” to the things that don’t serve you. How Continue Reading →

Shen, your Heart Spirit.


Shen, your heart spirit. Shen is the name given in Chinese Medicine to the spirit that resides within the heart. Continue Reading →

5 ways to survive the holidays

5 ways to survive the holidays Holiday season is upon us and we Australians get a pretty great deal at Continue Reading →

Common blocks that are stopping you from manifesting the life of your dreams.

The Law of attraction

Common blocks that stop you from manifesting the life of your dreams. If you have seen The Secret or you Continue Reading →

The Write Therapy | Writing for Happiness and Health


Be your own Therapist and Write One of my favourite parts of a kinesiology session is when I get to Continue Reading →

5 Reasons to see a Kinesiologist

Should you see a kinesiologist? There’s a common belief that people pursue therapy because there is something ‘wrong’ with them. The fact Continue Reading →

Kinesiology for Learning


Kinesiology for Learning Difficulties. Are you or your children have difficulty at school? university? learning new skills? Would you like Continue Reading →