Create Your Best Summer

Summer

Consciously Create Your Best Summer Summer marks the height of our energy and activity for the year, and in the Continue Reading →

Kinesiology for Post Traumatic Stress Disorder (PTSD)

Kinesiology for PTSD

Kinesiology for Post Traumatic Stress Disorder (PTSD) Kinesiology is effective in the treatment of PTSD, and when combined with counselling Continue Reading →

Shen, your Heart Spirit.

shen

Shen, your heart spirit. Shen is the name given in Chinese Medicine to the spirit that resides within the heart. Continue Reading →

Kinesiology and Yoga

yoga

Kinesiology can enhance your Yoga practice. As a trained sports kinesiologist I often find myself recommending asana (yoga postures) or Continue Reading →

5 Ways to Detox for Spring. Wisdom from Ancient times.

5 Ways to Detox for Spring using the Wisdom of the Ancients. Spring has sprung (Oh how I love a Continue Reading →

Improve your self-esteem with Kinesiology

Self-esteem

How to improve your Self-confidence and Self-esteem with Kinesiology. What is Self-esteem? Self-esteem is connected to your personal opinion of Continue Reading →

Kinesiology for Weight Loss

Why you should include Kinesiology as part of your¬†Weight Loss Plan. Weight loss and weight management is much more complex Continue Reading →

What to expect from a Kinesiology session

Kinesiology Session

What to expect from a Kinesiology session. What is Kinesiology? If you’re new to kinesiology you’ve most likely been introduced Continue Reading →

Kinesiology for headaches and migraines

headaches and migrains

Kinesiology for the treatment and prevention of headaches and migraines Headaches affect so many of us and their causes are Continue Reading →

Kinesiology, A Vibrational Medicine Practice

Vibrational medicine kinesiology

Kinesiology, A holistic approach to your health using Vibrational Medicine Kinesiology (pronounced kin-easy-ology) therapy is often confused with biomechanics, the Continue Reading →