Saying NO could change your life

March 5, 2018 5:57 am \ Leave a Comment \
Say No

Saying ‘No’ could change your life! Change your life by saying “no” to the things that don’t serve you. How … Continue Reading →

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Worry Less, Live More.

November 6, 2017 3:22 am \ Leave a Comment \
Worry

  How to Worry Less and Live More. Worry causes stress, and there is no denying that stress is bad … Continue Reading →

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Can you really trust yourself?

August 7, 2017 10:40 am \ Leave a Comment \
trust

Can You Trust Yourself? Trust influences every part of your life. Trusting helps you to get what we need in … Continue Reading →

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Cultivating Happiness

December 11, 2016 11:19 pm \ Leave a Comment \
developing happiness kinesiology toorak

Cultivating Happiness. Happiness is something that we all wish to experience for our lives. For centuries seekers have been trying … Continue Reading →

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Can you find more happiness with less?

October 3, 2016 3:26 am \ Leave a Comment \
stuff

Can you find more happiness with less stuff? The world that we live in is full of an abundance of … Continue Reading →

Posted in: Goal setting, Happiness, Health, minimalism, Stress & Anxiety \ Tagged: , , , , , , ,

Happiness Hormones

July 23, 2016 8:31 am \ Leave a Comment \
Happiness Hormones

How your hormones make you happy. Happiness is entrenched in natural, chemical and hormonal actions in your brain. These actions … Continue Reading →

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How to Re-wire your brain to achieve Happiness

July 18, 2016 5:09 am \ Leave a Comment \
re-wire your brain for happiness

You can re-wire your Brain for Happiness Looking for Happiness? Whether you have more happy or sad thoughts depends on … Continue Reading →

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Kinesiology for Post Traumatic Stress Disorder (PTSD)

July 9, 2016 1:26 am \ Leave a Comment \
Kinesiology for PTSD

Kinesiology for Post Traumatic Stress Disorder (PTSD) Kinesiology is effective in the treatment of PTSD, and when combined with counselling … Continue Reading →

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5 ways to survive the holidays

December 11, 2015 1:48 am \ Leave a Comment \

5 ways to survive the holidays Holiday season is upon us and we Australians get a pretty great deal at … Continue Reading →

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Clear clutter from your mind with kinesiology

January 6, 2015 11:33 am \ Leave a Comment \

Clear clutter from your mind with kinesiology. What is Mind-Clutter? Mind clutter (similar to clutter in your home or email … Continue Reading →

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