Saying ‘No’ could change your life! Change your life by saying “no” to the things that don’t serve you. How … Continue Reading →
Worry Less, Live More.
How to Worry Less and Live More. Worry causes stress, and there is no denying that stress is bad … Continue Reading →
Can you really trust yourself?
Can You Trust Yourself? Trust influences every part of your life. Trusting helps you to get what we need in … Continue Reading →
Finding Balance in a Busy Modern World
Finding Balance in a Busy Modern World. How can we better handle the stress of the fast paced modern world? … Continue Reading →
Kinesiology for Social Anxiety
Kinesiology for Social Anxiety Social Anxiety is the experience of fear and/or anxiety in social situations. In these situations the … Continue Reading →
