Saying NO could change your life

Say No

Saying ‘No’ could change your life! Change your life by saying “no” to the things that don’t serve you. How Continue Reading →

Worry Less, Live More.

Worry

  How to Worry Less and Live More. Worry causes stress, and there is no denying that stress is bad Continue Reading →

The Power of Positive Thinking

Positive thinking

The Power of Positive Thinking. We all know that positive feelings have a positive impact on our lives. These emotions Continue Reading →

Cultivating Happiness

developing happiness kinesiology toorak

Cultivating Happiness. Happiness is something that we all wish to experience for our lives. For centuries seekers have been trying Continue Reading →

Kinesiology for Post Traumatic Stress Disorder (PTSD)

Kinesiology for PTSD

Kinesiology for Post Traumatic Stress Disorder (PTSD) Kinesiology is effective in the treatment of PTSD, and when combined with counselling Continue Reading →

The Crown Chakra, Sahasrara

crown chakra

The Crown Chakra, Sahasrara. Location Sahasrara is known as the crown chakra or the seventh chakra and is located at Continue Reading →

Ajna, Balancing the Brow Chakra with Kinesiology

Ajna, the Brow Chakra. Location Ajna is also known as the brow chakra, third-eye or the sixth chakra and can Continue Reading →

Shen, your Heart Spirit.

shen

Shen, your heart spirit. Shen is the name given in Chinese Medicine to the spirit that resides within the heart. Continue Reading →

Manipura the Solar Plexus Chakra

Manipura, the Solar Plexus Chakra. Location Manipura is also known as the solar plexus, or the third chakra and can Continue Reading →

Svadisthana the Sacral Chakra

Svadisthana Sacral Chakra

  Svadisthana, the Sacral Chakra. The Svadisthana is also known as the second chakra or sacral chakra. It is linked Continue Reading →