Worry Less, Live More.

Worry

  How to Worry Less and Live More. Worry causes stress, and there is no denying that stress is bad Continue Reading →

The Power of Positive Thinking

Positive thinking

The Power of Positive Thinking. We all know that positive feelings have a positive impact on our lives. These emotions Continue Reading →

Cultivating Happiness

developing happiness kinesiology toorak

Cultivating Happiness. Happiness is something that we all wish to experience for our lives. For centuries seekers have been trying Continue Reading →

Kinesiology for Post Traumatic Stress Disorder (PTSD)

Kinesiology for PTSD

Kinesiology for Post Traumatic Stress Disorder (PTSD) Kinesiology is effective in the treatment of PTSD, and when combined with counselling Continue Reading →

Sahasrara, the crown chakra

crown chakra

Sahasrara, the Crown Chakra. Location Sahasrara is also known as the crown chakra or the seventh chakra and can be Continue Reading →

Ajna, Balancing the Brow Chakra with Kinesiology

Ajna, the Brow Chakra. Location Ajna is also known as the brow chakra, third-eye or the sixth chakra and can Continue Reading →

Shen, your heart spirit.

shen

Shen, the spirit at the heart of the matter. Shen is the name given in Chinese medicine to the spirit Continue Reading →

Manipura the Solar Plexus Chakra

Manipura, the Solar Plexus Chakra. Location Manipura is also known as the solar plexus, or the third chakra and can Continue Reading →

Svadisthana the Sacral Chakra

  Svadisthana, the Sacral Chakra. Location The Svadisthana is also known as the second chakra or scaral chakra. It is Continue Reading →

Kinesiology and Yoga

yoga

Kinesiology can enhance your Yoga practice. As a trained sports kinesiologist I often find myself recommending asana (yoga postures) or Continue Reading →