Warm up for Winter


Warm up this Winter Winter is a season that evokes images of cold weather, wet earth, short days and frosty Continue Reading →

The Crown Chakra, Sahasrara

crown chakra

The Crown Chakra, Sahasrara. Location Sahasrara is known as the crown chakra or the seventh chakra and is located at Continue Reading →

Ajna, Balancing the Brow Chakra with Kinesiology

Ajna, the Brow Chakra. Location Ajna is also known as the brow chakra, third-eye or the sixth chakra and can Continue Reading →

Vishuddha, The Throat Chakra

Vishuddha, the Throat Chakra. Location Vishuddha is also known as the throat, or the fifth chakra and can be located Continue Reading →

Manipura the Solar Plexus Chakra

Manipura, the Solar Plexus Chakra. Location Manipura is also known as the solar plexus, or the third chakra and can Continue Reading →

Svadisthana the Sacral Chakra

Svadisthana Sacral Chakra

¬† Svadisthana, the Sacral Chakra. The Svadisthana is also known as the second chakra or sacral chakra. It is linked Continue Reading →

Improve your self-esteem with Kinesiology


How to improve your Self-confidence and Self-esteem with Kinesiology. What is Self-esteem? Self-esteem is connected to your personal opinion of Continue Reading →

Kinesiology for Weight Loss

Why you should include Kinesiology as part of your¬†Weight Loss Plan. Weight loss and weight management is much more complex Continue Reading →

What to expect from a Kinesiology session

Kinesiology Session

What to expect from a Kinesiology session. What is Kinesiology? If you’re new to kinesiology you’ve most likely been introduced Continue Reading →

Kinesiology for headaches and migraines

headaches and migrains

Kinesiology for the treatment and prevention of headaches and migraines Headaches affect so many of us and their causes are Continue Reading →