Svadisthana the Sacral Chakra

 Svadisthana Sacral Chakra

Svadisthana, the Sacral Chakra.

The Svadisthana is also known as the second chakra or sacral chakra. It is linked with the colour orange.


Svadisthana can be found at the area below the navel.

About Svadisthana, the Sacral Chakra

The word Svadisthana is translated to:  the dwelling place of the self. Svad meaning pleasure or enjoyment. The associated element is water.
The sacral chakra is associated with feelings of wellness, abundance, pleasure, and joy; this includes the core life areas of sexual desire, and creativity.

Svadisthana develops between 6 – 18 months of age so events occurring during this time can have a significant effect on the development of this chakra.

Key Themes:

  • Emotional stability
  • Change
  • Creativity
  • Play
  • Feeling
  • Flow
  • Sex
  • Sexuality
  • Intimacy
  • Procreation
  • Children

Svadisthana chakra imbalances can manifest as:

  • Depression
  • Addiction
  • Sexual Dysfunction
  • Infertility
  • Emotional instability
  • Disorders of kidney, bladder and reproductive organs

Balancing the Sacral chakra

To balance your sacral chakra, you should be open to making pleasure a part of your daily life. Pleasure may come through many creative pursuits and hobbies such as cooking, eating, gardening, dancing etc. Pleasure and play are important aspects of creating sacral chakra balance. They connect you to your inner child and to the dreams and desires of your soul.
You can also maintain a healthy sacral chakra by maintaining a healthy sexual life and honouring your physical body through the expression of your sensuality and sexuality.
Physically the chakra governs the reproductive organs, so it is vital to keep yourself reproductively healthy
Getting in touch with your emotional self and expressing emotions in a healthy way will also help keep your sacral chakra balanced.

Healing sacral chakra blocks

Kinesiology helps us to identify sacral chakra imbalances by accessing the many and varied subconscious connections that lead to the imbalance. By working with muscle testing, kinesiology allows us to unlock and integrate past experiences and events that have caused sacral chakra blocks.

Once you have worked through your blocks and re-connected to the energy of your sacral chakra,  Coaching can help you set goals and take action to move towards a future filled with pleasure, creativity and fun.

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