Cultivating Stability: Navigating Life’s Unpredictability.


Imagine that the keys to unlocking a life of steadfastness are already within your reach. Life is sometimes a whirlwind Continue Reading →

Unlocking Your Inner Wisdom: A Path to Clarity and Purpose

In our fast-paced and often chaotic world, it’s easy to lose connection to our inner guidance and the wisdom that Continue Reading →

How to step into self-love and manifest the life of your dreams.

Me dancing at World Bellydance day Melbourne, 2011

Step into your self-love and manifest the life of your dreams Manifestation is creation that happens when you align your Continue Reading →

Wake up to Wellness | Affinity Wellness

Wellness Coaching

Wake up to Wellness According to the World Health Organization, Wellness is “the state of complete physical, mental, and social Continue Reading →

Building Self-Esteem

self-esteem kinesiology

Building Self-Esteem Self-esteem is a basic human need. It helps us cope with life’s difficulties and helps us feel good Continue Reading →

Cultivating Happiness

developing happiness kinesiology toorak

Cultivating Happiness. Happiness is something that we all wish to experience for our lives. For centuries seekers have been trying Continue Reading →

Happiness Hormones

Happiness Hormones

How your hormones make you happy. Happiness is entrenched in natural, chemical and hormonal actions in your brain. These actions Continue Reading →

Common blocks that are stopping you from manifesting the life of your dreams.

The Law of attraction

Common blocks that stop you from manifesting the life of your dreams. If you have seen The Secret or you Continue Reading →

The Write Therapy | Writing for Happiness and Health


Be your own Therapist and Write One of my favourite parts of a kinesiology session is when I get to Continue Reading →

Improve your self-esteem with Kinesiology


How to improve your Self-confidence and Self-esteem with Kinesiology. What is Self-esteem? Self-esteem is connected to your personal opinion of Continue Reading →