Building Self-Esteem

self-esteem kinesiology

Building Self-Esteem Self-esteem is a basic human need. It helps us cope with life’s difficulties and helps us feel good Continue Reading →

Cultivating Happiness

developing happiness kinesiology toorak

Cultivating Happiness. Happiness is something that we all wish to experience for our lives. For centuries seekers have been trying Continue Reading →

Happiness Hormones

Happiness Hormones

How your hormones make you happy. Happiness is entrenched in natural, chemical and hormonal actions in your brain. These actions Continue Reading →

Common blocks that are stopping you from manifesting the life of your dreams.

The Law of attraction

Common blocks that stop you from manifesting the life of your dreams. If you have seen The Secret or you Continue Reading →

The Write Therapy | Writing for Happiness and Health

Writing

Be your own Therapist and Write One of my favourite parts of a kinesiology session is when I get to Continue Reading →

Improve your self-esteem with Kinesiology

Self-esteem

How to improve your Self-confidence and Self-esteem with Kinesiology. What is Self-esteem? Self-esteem is connected to your personal opinion of Continue Reading →

App Review | The Mindfulness App

Whether you’re a serious meditator, or a novice, or you just want to chill-out for a moment but are unsure Continue Reading →