Saying ‘No’ could change your life! Change your life by saying “no” to the things that don’t serve you. How … Continue Reading →
Can you really trust yourself?
Can You Trust Yourself? Trust influences every part of your life. Trusting helps you to get what we need in … Continue Reading →
Cultivating Happiness
Cultivating Happiness. Happiness is something that we all wish to experience for our lives. For centuries seekers have been trying … Continue Reading →
Ajna, Balancing the Brow Chakra with Kinesiology
Ajna, the Brow Chakra. Location Ajna is also known as the brow chakra, third-eye or the sixth chakra and can … Continue Reading →
Cortisol, the Stress Hormone.
Cortisol, the stress hormone. Cortisol is a steroid released from the adrenal glands during the fight-or-flight response (stress response). Chronic … Continue Reading →
Manipura the Solar Plexus Chakra
Manipura, the Solar Plexus Chakra. Location Manipura is also known as the solar plexus, or the third chakra and can … Continue Reading →
Goal setting with Kinesiology
Goal Setting in Daily Life. Whether you’re aware of it or not, goal setting is something you do every single … Continue Reading →
