Cortisol, the Stress Hormone.

Cortisol, the stress hormone. Cortisol is a steroid released from the adrenal glands during the fight-or-flight response (stress response). Chronic Continue Reading →

5 Ways to Detox for Spring. Wisdom from Ancient times.

5 Ways to Detox for Spring using the Wisdom of the Ancients. Spring has sprung (Oh how I love a Continue Reading →

Kinesiology for Weight Loss

Why you should include Kinesiology as part of your Weight Loss Plan. Weight loss and weight management is much more complex Continue Reading →

Kinesiology Article Published in Living Now Magazine.

Kinesiology Article Please see below for a copy of an article on kinesiology written for Living Now Magazine Australia January Continue Reading →

Kinesiology for headaches and migraines

headaches and migrains

Kinesiology for the treatment and prevention of headaches and migraines Headaches affect so many of us and their causes are Continue Reading →