Cultivating Stability: Navigating Life’s Unpredictability.


Imagine that the keys to unlocking a life of steadfastness are already within your reach. Life is sometimes a whirlwind Continue Reading →

Unlocking Your Inner Wisdom: A Path to Clarity and Purpose

In our fast-paced and often chaotic world, it’s easy to lose connection to our inner guidance and the wisdom that Continue Reading →

The Power of Gratitude

White Desert Egypt 2020

The Power of Gratitude. Gratitude is one of the most effective spiritual practices accessible to us all. It enhances our Continue Reading →

Are you choosing to thrive?

Are you choosing to thrive? Have you ever found yourself asking? Am I in the right place? Are these the Continue Reading →

How to step into self-love and manifest the life of your dreams.

Me dancing at World Bellydance day Melbourne, 2011

Step into your self-love and manifest the life of your dreams Manifestation is creation that happens when you align your Continue Reading →

Show some self-respect


Self-respect is the regard or the esteem that we hold ourselves in. Essentially, it’s how highly we see ourselves in Continue Reading →

Relax into Transformation


Throughout our time on this planet, changes constantly occur in different aspects of our life. If we can allow ourselves Continue Reading →

Healthcare vs. Wellness and the COVID-19 Pandemic


What the COVID-19 Pandemic teaches us about the difference between Health and Wellness care. The ineffectiveness of our healthcare system Continue Reading →

Are you ready for a Wellness Revolution?

Wellness revolution

Are you ready for a Wellness Revolution? Pressure has been mounting for individuals to conform to a health care system Continue Reading →

Wake up to Wellness | Affinity Wellness

Wellness Coaching

Wake up to Wellness According to the World Health Organization, Wellness is “the state of complete physical, mental, and social Continue Reading →