Ajna, Balancing the Brow Chakra with Kinesiology

Ajna, the Brow Chakra. Location Ajna is also known as the brow chakra, third-eye or the sixth chakra and can Continue Reading →

Cortisol, the Stress Hormone.

Cortisol, the stress hormone. Cortisol is a steroid released from the adrenal glands during the fight-or-flight response (stress response). Chronic Continue Reading →

Vishuddha, The Throat Chakra

Vishuddha, the Throat Chakra. Location Vishuddha is also known as the throat, or the fifth chakra and can be located Continue Reading →

Shen, your Heart Spirit.

shen

Shen, your heart spirit. Shen is the name given in Chinese Medicine to the spirit that resides within the heart. Continue Reading →

Anahata, the heart chakra

Heart Chakra

Anahata, the Heart Chakra. Location Anahata is also known as the heart, or the fourth chakra and can be located Continue Reading →

Manipura the Solar Plexus Chakra

Manipura, the Solar Plexus Chakra. Location Manipura is also known as the solar plexus, or the third chakra and can Continue Reading →

Svadisthana the Sacral Chakra

Svadisthana Sacral Chakra

  Svadisthana, the Sacral Chakra. The Svadisthana is also known as the second chakra or sacral chakra. It is linked Continue Reading →

Muladhara the Root Chakra

Muladhara the Root Chakra

Muladhara, the Root Chakra. Muladhara is also known as the First chakra, Base chakra or Root chakra. Location It is Continue Reading →

5 ways to survive the holidays

5 ways to survive the holidays Holiday season is upon us and we Australians get a pretty great deal at Continue Reading →

Candida Overgrowth

Candida Overgrowth Signs and Symptoms. Candida is a fungus, or form of yeast, which lives in your mouth and intestines. Continue Reading →