Unlocking Your Inner Wisdom: A Path to Clarity and Purpose

October 7, 2023 2:21 am \ \ Featured

In our fast-paced and often chaotic world, it’s easy to lose connection to our inner guidance and the wisdom that … Continue Reading →

Posted in: Kinesiology, Mindfulness, Personal development, Wellness \ Tagged: ,

Healthcare vs. Wellness and the COVID-19 Pandemic

April 4, 2020 3:37 am \ Leave a Comment \
COVID-19

What the COVID-19 Pandemic teaches us about the difference between Health and Wellness care. The ineffectiveness of our healthcare system … Continue Reading →

Posted in: Health, Wellness \ Tagged: , , ,

Are you ready for a Wellness Revolution?

November 27, 2019 6:34 am \ Leave a Comment \
Wellness revolution

Are you ready for a Wellness Revolution? Pressure has been mounting for individuals to conform to a health care system … Continue Reading →

Posted in: Coaching, Health, Kinesiology, Nutrition, Wellness \ Tagged: , , , , ,

Wake up to Wellness | Affinity Wellness

September 5, 2019 2:44 am \ Leave a Comment \
Wellness Coaching

Wake up to Wellness According to the World Health Organization, Wellness is “the state of complete physical, mental, and social … Continue Reading →

Posted in: Coaching, Kinesiology, Personal development, Wellness \ Tagged: , , , ,

Step into Spring

August 28, 2019 5:28 am \ Leave a Comment \
Kinesiology Spring Melbourne

Step into Spring As Spring flowers rear their pretty petals, it can be tempting to pack up your winter clothes … Continue Reading →

Posted in: Coaching, Goal setting, Health, Kinesiology, Nutrition, Wellness, Yoga \ Tagged: , , , , ,

Pregnancy

May 8, 2014 6:25 am \ Leave a Comment \
Pregnancy Coaching

Coaching for Pregnancy Coaching is intended to empower you and is complementary to your work with an OBGYN, Midwife, Doula … Continue Reading →

Posted in: Coaching, Health, Kinesiology, Pregnancy, Wellness \ Tagged: , , , , , , , , ,