Create Your Best Summer

Summer

Consciously Create Your Best Summer Summer marks the height of our energy and activity for the year, and in the Continue Reading →

Passion

Passion Coaching Melbourne

Passion. What are you passionate about? How do you know what your passions are? Do you have multiple interests and Continue Reading →

Kinesiology in Hawthorn

Kinesiology in Hawthorn, Melbourne

After 3.5 years in Armadale, we are moving our practice to Hawthorn. You can experience kinesiology in Hawthorn by booking Continue Reading →

Finding Your Self-Love

self-love

Finding your Self-love Self-love is a sense of appreciation that you can develop for yourself by supporting your physical, emotional, Continue Reading →

Saying NO could change your life

Say No

Saying ‘No’ could change your life! Change your life by saying “no” to the things that don’t serve you. How Continue Reading →

Worry Less, Live More.

Worry

  How to Worry Less and Live More. Worry causes stress, and there is no denying that stress is bad Continue Reading →

Can you really trust yourself?

trust

Can You Trust Yourself? Trust influences every part of your life. Trusting helps you to get what we need in Continue Reading →

Finding Balance in a Busy Modern World

Finding balance in a busy world

Finding Balance in a Busy Modern World. How can we better handle the stress of the fast paced modern world? Continue Reading →

Building Self-Esteem

self-esteem kinesiology

Building Self-Esteem Self-esteem is a basic human need. It helps us cope with life’s difficulties and helps us feel good Continue Reading →

Cultivating Happiness

developing happiness kinesiology toorak

Cultivating Happiness. Happiness is something that we all wish to experience for our lives. For centuries seekers have been trying Continue Reading →