Can You Trust Yourself?
Every day you take risks with your decision making.Each of these risks is based on the level of confidence and trust that you have in your ability to make the right choice, as well as confidence in your ability to put long term rewards ahead of personal short-term gain.
Learning to trust your self.
Self-trust requires a high level of self-esteem, self-worth, confidence and resilience. It requires letting go of how you think things should work out. Releasing the expectations that you place on yourself and others.
Trusting is a process of being able to check in with yourself and quieting any judgemental inner voice. It requires listening to your higher self, this is the inner voice that points you in the direction of your values, ethics, self-love and inner peace.
It requires the confidence to take risks combined with faith in the future.To establish faith in the future you must believe in yourself, and understand that you are only human and that you will make mistakes.
Kinesiology can help you establish self-trust.
Kristen is a professional Kinesiologist, Dreamworker, Coach and Yoga instructor. She has been helping people with their physical, emotional and spiritual journeys for 13 years. Kristen’s professional approach, dedication, and enthusiasm have helped hundreds of people breakthrough in their personal and professional lives.
Kristen specialises in working with the power of the subconscious mind.
Her unique model of conscious wellness is based on working with the energy-body as an interface between the physical body and the mind.
Kristen offers a highly individualised service to help our clients to live consciously, awaken their potential and discover their purpose.
Kristen’s passion is helping you to achieve inner peace, purpose and clarity by discovering your own unique truth and working towards your highest potential. Her personal belief is that everything we create in our life comes back to our attitudes, beliefs and behaviours most of which we are not consciously aware of. Her vocational appetite is for exploring the subconscious mind (including dreams) to help her clients achieve happiness, discover their unique truth and work towards their highest potential. Kristen’s goal is to her clients achieve vibrant, dynamic purpose-driven lives that are in alignment with their soul’s purpose.
On a personal level, Kristen started her career in Arts Management working in casting, training and managing Aussie actors and then eventually moving on to the Circus. Kristen spent her own share of time in the spotlight teaching and bellydancing professionally, a passion that took her to competitions and performances in Egypt, Greece and New York. She lives a quieter life now helping others acheive their dreams and has run her wellness practice, Affinity Wellness for the past 13 years.
Kristen practices in Camberwell, Melbourne and is available for online sessions.