Balancing the Chakras with Kinesiology
Kinesiology is an effective methodology for balancing the energies of your chakras. Balancing your chakras with Kinesiology therapy can improve your physical and emotional health and wellbeing.
Chakras can be imagined as wheels of energy that are located in different areas of the body. Easch of us has thousands of them but the seven major ones are what we focus on primarily when healing with kinesiology. These 7 major chakras are located along our spine from its base at the coccyx to the top of the crown of the head.
Chakras act like power stations in our body, they bring it to life, and keep it healthy. Each chakra is associated with different aspects of our behaviour and development and they need to spin in harmony for us to feel balanced and healthy. A blockage in any one chakra will cause a flow on effect in the other chakras via the Nadi’s (streams of energy) Ida and Pingala.
Chakras absorb energy from our thoughts, feelings, diet, exercise and environment. Our body is affected by the quality of the energy passing through the chakras. For instance, if we have negative feelings or experiences we will be filtering negative energy through our chakras and into our body Over time this can make our body ill. Our chakras also absorb energy from the environment. Other people’s negative emotions or a room full of clutter will produce an unhealthy energy which we may be partial to absorbing.
We cannot avoid coming into contact with negative energy, life is inherently stressful, but there is a lot that we can do to change our feelings from negative to positive and to protect ourselves from harmful energy in the environment. Kinesiology can help us to keep our chakras in good condition. Chakra balancing with kinesiology is a bit like spring-cleaning the chakras and fine-tuning them.
Each chakra is associated with different body parts, emotions and life areas, so in balancing each chakra, you will be giving energy and help to any issues or problems you have:
Root Chakra – Survival, Security, Energy, Trust, Power to achieve
Part of body – Skeleton, Legs, Bones, Spine, Large intestine
Sacral Chakra – Feelings, Self-awareness, Self-love, Creativity
Part of body – Kidneys, Bladder, Sexual organs, Reproductive system
Solar Plexus Chakra – Personality, Self-respect, Self-confidence
Part of body – Digestive system, Small intestine, Skin, Nervous system
Heart Chakra – Love, Compassion, Sharing, Forgiveness
Part of body – Heart, Chest, Lungs, Arms, Hands, Circulation
Throat Chakra – Creative self-expression, Communication, Inspiration
Part of body – Throat, Neck, Nose, Mouth, Teeth
Third Eye Chakra – Intuition, Understanding, Insight, Realisation
Part of body – Eyes, Ears, Base of skull, Nervous system
Crown Chakra – Knowing, Wholeness, Perfection, Enlightenment, Unity, Spirit
Part of body – Upper skull, Skin
Suggested Kinesiology treatment plan.
For most chakra based issues Kristen recommends:
An initial 90 minute kinesiology consultation followed by between 3 – 5 standard consultations 1 -2 weeks apart with lifestyle changes incorporated between sessions.
Further follow-up standard consultations should be spaced between 2 -4 weeks apart or booked as needed.
Kristen is a professional Kinesiologist, Dreamworker, Coach and Yoga instructor. She has been helping people with their physical, emotional and spiritual journeys for 13 years. Kristen’s professional approach, dedication, and enthusiasm have helped hundreds of people breakthrough in their personal and professional lives.
Kristen specialises in working with the power of the subconscious mind.
Her unique model of conscious wellness is based on working with the energy-body as an interface between the physical body and the mind.
Kristen offers a highly individualised service to help our clients to live consciously, awaken their potential and discover their purpose.
Kristen’s passion is helping you to achieve inner peace, purpose and clarity by discovering your own unique truth and working towards your highest potential. Her personal belief is that everything we create in our life comes back to our attitudes, beliefs and behaviours most of which we are not consciously aware of. Her vocational appetite is for exploring the subconscious mind (including dreams) to help her clients achieve happiness, discover their unique truth and work towards their highest potential. Kristen’s goal is to her clients achieve vibrant, dynamic purpose-driven lives that are in alignment with their soul’s purpose.
On a personal level, Kristen started her career in Arts Management working in casting, training and managing Aussie actors and then eventually moving on to the Circus. Kristen spent her own share of time in the spotlight teaching and bellydancing professionally, a passion that took her to competitions and performances in Egypt, Greece and New York. She lives a quieter life now helping others acheive their dreams and has run her wellness practice, Affinity Wellness for the past 13 years.
Kristen practices in Camberwell, Melbourne and is available for online sessions.