Methodology

Take control of your future with personalised, intuitive therapy that caters to your unique needs.

My one-on-one approach will help break through obstacles and bring about whole-body wellness.

I offer a highly individualised service to help my clients live consciously, awaken their innate potential, discover passions and purpose and live healthy, nourishing, vibrant lives.

My model of conscious wellness examines the mind-energy-body connection and the power of the subconscious mind.

I work to help my clients resolve issues from the past and move toward their soul-defined goals.

My work is designed to help you Heal and Release negative beliefs and experiences so that you can Create and Accomplish your greatest desires.

Is the past holding you back?
Heal, release and break through painful patterns and behaviours to free yourself from old baggage.

Energy Balance (Kinesiology)

Reduce and remove stress. Access information that exists at a subconscious level.
This method can help you to achieve a greater sense of confidence, balance and health.
This practice draws upon wisdom from Kinesiology, Chinese Medicine, Ayurvedic and Yoga Medicine and more.

Dreamwork

Dreamwork is a form of counselling commonly known as dream therapy. It is the process of exploring dreams to determine their deeper meanings and heal deep wounds in the psyche. I am a qualified counsellor, dream worker and dream yoga practitioner.

Stop sabotaging your success as you move towards establishing a life filled with passion, purpose and prosperity.

Wellness Counselling

Through my holistic approach to wellness counselling, I help you discover your purpose and potential in all areas of life by focusing on personal empowerment and action-oriented goal setting. This includes personal development through spiritually oriented sessions tailored to each client’s needs!
My transformational counselling style offers a process that helps clients connect with and evolve their true selves.

Yoga

A systemised path to self-realisation includes recommendations for achieving a better understanding of the self. Yoga is a holistic lifestyle incorporating science, philosophy, breathwork, movement and meditation practices.

Meditation

The deliberate focusing of attention exercises the mind in awareness, focus, concentration and self-compassion. I empower people to learn to incorporate meditation into their daily lives.

Discovery Session Packages and Promo's

Achieve increased balance, happiness, fulfilment, health, energy, performance and productivity.

During your session, I consider your physical, nutritional, emotional, environmental, and spiritual wellness needs.

Every individual has a unique story.

I believe in client care and empowerment. My job is to ensure that you understand the information that arises during your session and provide adequate support to help you continue on the path to healing and transformation. This may include flower essence remedies, nutritional support, meditations, yogic practices, actions, tasks and strategies that you can carry out at home between visits.

My mission is to help you break free from pain, illness, limiting beliefs and behaviours so that you can achieve and maintain a state of vibrant health and happiness.

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