Wellness Counselling

Wellness Counselling

Counselling

Take inspired, purposeful action. Enhance your life on every level.

Are you feeling stuck or unsure about how to move through obstacles and take purposeful action in your life?

Wellness focused counselling is a holistic approach that can help you connect with your essence, needs and aspirations so that you can experience deep, lasting joy and fulfilment.

Counselling can help you to move your life forward by focusing on mindset and action in the areas of:

  • Vocation and Career
  • Physical Health
  • Emotional Health
  • Environmental
  • Social relationships
  • Personal relationships
  • Finances
  • Intellectual pursuits
  • Spirituality

Wellness Counselling is all about taking steps and accomplishing goals that will allow you to create the future you desire.

If your goals don’t align with the calling of your heart and soul, you risk becoming lost in a purposeless pursuit of attainment, lacking in fulfilment.

Counselling will help you clearly define goals for yourself that align with your core values and aspirations so that you can travel a joy-filled path towards your destiny.

I draw upon 15 years worth of practice with clients, wisdom from modern techniques, traditional counselling training, as well as spiritual education incorporating wisdom from the traditions of yoga, meditation and energy balancing traditions.

Counselling supports you to:

  • Enhance your confidence.
  • Connect to your intuition.
  • Create a clear, purposeful vision for your life.
  • Build a clear plan for how to achieve your vision.
  • Understand your unique values and strengths.
  • Establish meaningful friendships and relationships.
  • Manage stress effectively.
  • Improve your health and wellbeing.
  • Practice self-care.
  • Create a healthy relationship with money.
  • Support you and hold you accountable for achieving your goals.

Affinity Wellness counselling sessions and programs offer continual support to help you feel confident to pursue a life that you genuinely love.

Discovery Session – let’s get to know each other.

Take your future into your hands with personalised, intuitive coaching.
Stop feeling lost or stuck, and discover how to break through the beliefs that are holding you back so that you can achieve the vitality and lifestyle you’ve always wanted.

Book in for a complimentary 20 minute consult to find out how we can work together to unlock your dreams and make your vision your reality.

Life coaching

Book in your complimentary Discovery session to chat now.