Welcome to Affinity Wellness
We offer a highly individualised service to help our clients to live consciously, awaken their potential and discover their passions and purpose and live healthy, vibrant lives.
Our model of conscious wellness is based on the mind-energy-body connection and the power of the subconscious mind.
We work with multiple modalities to help our clients resolve issues from the past and move towards their soul defined goals.
Heal and Release
Dreamwork and Kinesiology work at a subconscious level can help you unlock tightly held attitudes, beliefs and patterns of behaviour to experience a deep connection to your innate potential and purpose.
Kinesiology is a holistic therapy designed to reduce and remove stress. Treatment can help you to achieve a greater sense of confidence, balance and health.
A Kinesiologist uses muscle testing techniques to access information that exists at a subconscious level.
Our holistic model of wellness works on the premise that the mind and body are interlinked and what effects one affects the other.
We are some of the most experienced kinesiologists in Melbourne. Our Kinesiology practice draws upon wisdom from Chiropractic (the foundation of kinesiology), Counselling, Chinese Medicine, Ayurvedic Medicine, Yoga and Flower essence therapy.
Find out more.
Dreamwork is a form of psychotherapy or counselling also commonly known as dream analysis. It is the process of exploring dreams to determine their deeper meanings and heal deep wounds that have been left on the psyche.
Kristen Ross is a qualified counsellor, dreamwork and lucid dreaming (dream yoga) practitioner and offers Dreamwork sessions online as well as in person.
Find out more.
Create and Accomplish
Our Coaching element is provided to prevent you from sabotaging your success as you move towards establishing a life that is filled with passion, purpose and prosperity.
Kristen’s transformational coaching style is a process that helps you develop your purpose and potential by focusing on present moment awareness, action-oriented goal setting and personal and spiritual development.
We offer Coaching in person or online in the form of intensives and 6 – 12 month programs.
More details are coming soon. Contact Kristen to discuss how she can work with you now.
Yoga is a systemised path to self-realisation and includes recommendations for achieving a better understanding of the self.
Incorporating science, philosophy, breathwork, chanting, movement, meditation and mindfulness practices, yoga is a holistic lifestyle.
Meditation is the deliberate focusing of attention for a time to exercise the mind in the skills of awareness, focus, concentration and self-compassion. We empower people to learn to incorporate meditation into their daily lives.
Why we do what we do.
The primary purpose of our practice is to reduce stress in its many different forms, doing this will help you to achieve increased: balance, happiness, fulfilment, health, energy, performance and productivity.
During your session, your therapist will take into account your physical, nutritional, emotional, environmental and spiritual wellness needs.
When one of these crucial aspects of health is out of balance, it can cause imbalances in other areas of our lives, leading to pain, emotional anguish and an overall sense of imbalance and blockage.
How we work.
We know that every individual has a unique story. As an Affinity Wellness client you will be treated as an individual, you can expect to be treated with care and discretion in an open, non-judgemental environment by an experienced, qualified and caring practitioner.
Appointments and meetings can be filled with confusing information that is difficult to understand. At Affinity Wellness we believe in client care and empowerment. Your sessions will start and finish on time, and we will make sure that you fully understand the information that arises during your session.
We also make sure that you are provided with adequate support where necessary to help you to continue the on the path to change, this may include flower essence remedies, nutritional support, meditations, yogic practices, actions, tasks and strategies that you can carry out at home between visits.
It is our mission to help you break free from pain, illness, limiting beliefs and behaviours so that you can achieve and maintain a state of vibrant health and happiness.
We also work with interstate and overseas clients and can offer coaching and dreamwork online.
Kristen is a qualified Kinesiologist, Coach. With 13 years of professional clinical experience.