Is happiness in your Imagination?

Imagination happiness

Is happiness all in your imagination? How your mind can influence your happiness. We all use our memory and imagination Continue Reading →

Happiness Hormones

Happiness Hormones

How your hormones make you happy. Happiness is entrenched in natural, chemical and hormonal actions in your brain. These actions Continue Reading →

How to Re-wire your brain to achieve Happiness

re-wire your brain for happiness

You can re-wire your Brain for Happiness Looking for Happiness? Whether you have more happy or sad thoughts depends on Continue Reading →

Kinesiology for Post Traumatic Stress Disorder (PTSD)

Kinesiology for PTSD

Kinesiology for Post Traumatic Stress Disorder (PTSD) Kinesiology is effective in the treatment of PTSD, and when combined with counselling Continue Reading →

The Crown Chakra, Sahasrara

crown chakra

The Crown Chakra, Sahasrara. Location Sahasrara is known as the crown chakra or the seventh chakra and is located at Continue Reading →

Ajna, Balancing the Brow Chakra with Kinesiology

Ajna, the Brow Chakra. Location Ajna is also known as the brow chakra, third-eye or the sixth chakra and can Continue Reading →

Cortisol, the Stress Hormone.

Cortisol, the stress hormone. Cortisol is a steroid released from the adrenal glands during the fight-or-flight response (stress response). Chronic Continue Reading →

Vishuddha, The Throat Chakra

Vishuddha, the Throat Chakra. Location Vishuddha is also known as the throat, or the fifth chakra and can be located Continue Reading →

Shen, your Heart Spirit.

shen

Shen, your heart spirit. Shen is the name given in Chinese Medicine to the spirit that resides within the heart. Continue Reading →

Anahata, the heart chakra

Heart Chakra

Anahata, the Heart Chakra. Location Anahata is also known as the heart, or the fourth chakra and can be located Continue Reading →