Wellness Coaching

Life Coaching Melbourne

Wellness Coaching for Life.

Is it time to take inspired, purposeful action and improve your life?

If you are feeling stuck or unsure about how to take purposeful action in your life, Life Coaching can help you connect with your core values, needs and desires so that you can experience a life full of deep, lasting joy and fulfilment.

Coaching helps you to move your life forward by focusing on mindset and action in the areas of:

  • Career & Business
  • Health & Wellness
  • Relationships
  • Personal finances
  • Personal & spiritual development

Coaching is all about you taking steps and accomplishing goals that will allow you to create the future you desire.

If your goals don’t align with the calling of your heart and soul, you risk finding yourself lost on a purposeless pursuit of attainment which does not necessarily bring fulfilment.
Coaching helps you to clearly define goals for yourself that are in alignment with your core values and aspirations so that you can travel a joy-filled, defined path towards your destiny.

The Affinity Wellness coaching program offers you supportive space to explore your passions and dreams as I work with you to help you stay on track towards achieving meaningful goals aligned with your highest personal values.

We draw upon over a decade’s worth of practice, wisdom from modern coaching techniques, life purpose coaching and counselling training as well as the ancient knowledge from the tradition of yoga and meditation as applied to modern living.

Coaching can help you:

  • Improve your confidence.
  • Tap into your intuition.
  • Create a vision for your life.
  • Create a clear plan for how to achieve your vision.
  • Understand your unique values and strengths.
  • Establish meaningful relationships.
  • Manage stress effectively.
  • Improve your health and wellbeing.
  • Understand the importance of self-care and prioritising time for yourself.
  • Create a healthy relationship with money.
  • Suport you and hold you accountable for achieving your goals.

We specialise in Wellness Coaching for:

Affinity Wellness wellness coaching sessions and programs offer continual support to help you feel confident to pursue a life that you genuinely love.

The signature 10 week Life on Purpose coaching program is the best place to start pursuing a life that you love.
In this program, you are supported to identify your core values and provide accountability for you as you challenge yourself to grow, experiment and evolve into the best version of you.

Life on Purpose Life Coaching Melbourne

If you want a kick start on your journey you can join me for a 90 minute Discovery Coaching session to get you on track with follow-up sessions available.

Coaching Program Discovery Session

Your Coach

Kinesiology Melbourne, Kinesiologist Kristen Ross

Wellness Coach

Kristen is a sought after, qualified, experienced, and passionate Wellness consultant of 13 years, with clients from all over Australia.

She is Coach, Kinesiologist, Counsellor, Dreamworker, Yoga and Meditation Facilitator.

Specialising in Life-purpose coaching, Holistic career development, Life Transitions and Wellness. Kristen’s professional approach, dedication, and enthusiasm has helped hundreds of people breakthrough in their personal and professional lives.

Kristen’s personal belief is that everything we create in our life comes back to our attitudes, beliefs and behaviours. Her vocational appetite is for exploring the subconscious mind (including dreams) to help her clients achieve happiness, discover their unique truth and work towards their highest potential. Kristen’s goal is to her clients achieve vibrant, dynamic purpose-driven lives that are in alignment with their soul’s purpose.

On a personal level, Kristen started her career in Arts Management working in casting, training and managing Aussie actors and then eventually moving on to the Circus. Kristen spent her own share of time in the spotlight teaching and bellydancing professionally, a passion that took her to competitions and performances in Egypt, Greece and New York.  She lives a quieter life now helping others acheive their dreams and has run her wellness practice, Affinity Wellness for the past 13 years.

Kristen’s office is located in Melbourne, Australia.
Coaching services can be accessed at her Camberwell office or online.

Diploma of Sports Kinesiology
Diploma of Counselling
YTT Yoga and Meditation 350 hours
Certificate of Transformational Life Coaching
Professional Dreamwork training.

ATMS Registered (Kinesiology)
Yoga Alliance Registered (Yoga / Meditation)

Kristen’s office is located in Melbourne, Australia.
Coaching services can be accessed at her Camberwell office or online.