Awakening the Solar-Plexus
Awaken your Power
If you’ve ever lacked confidence in your self or your abilities, or you want to feel more empowered to take action in your life this workshop is for you.
The third chakra is the vibrational centre through which we assert ourselves and develop our confidence on an epic personal journey towards enlightenment and self-realisation.
In this workshop you will:
Discover energy blockages in the Solar-Plexus Chakra and how they affect you.
Work through a gentle healing process and harmonise the chakra.
Learn how to maintain a balanced Solar Plexus chakra and the benefits this will bring to your daily life.
You will be guided to activate and balance the energy of the Chakra through yoga-based movement, meditation, breathwork and self-inquiry practices.
We awaken the Solar-Plexus Chakra to address issues to do with self-confidence, self-esteem and self-empowerment. Assertiveness. Personal boundaries and our ideas about success. On a physical level, this chakra helps us deal with digestive issues, core stability and burn-out.
Warning: This workshop may leave feeling confident, and powerful.
Sunday the 14th of April 2017
2 pm – 4 pm (2 hours)
Camberwell Pilates and Yoga
The rear of 576 Burke Rd, Camberwell.
*Free parking available after 1 pm.
Anyone aged 16 and over.
What to Bring:
Comfortable clothing that you can move in.
A yoga mat (if you have one, there will be mats available at the studio).
A notebook/journal and a pen
Ticket price $55 includes GST & Booking Fee
Note: Cancellations should be made 7 days before the course start time for money to be refunded. Otherwise, no refunds will be available.
Kristen Ross has been a kinesiologist and vibrational medicine practitioner working with chakra energy and psychology of the chakras for over 12 years. In that time she has studied yoga and various other models of chakra healing. Kristen has completed her yoga teacher training in Purna, Yin and Meditation styles.
Kristen’s teachings focus on the holistic understanding that the energy body is the link between our minds and physical bodies.
Her teaching style is integrative, nurturing and accessible. Kristen believes that everyone can access the benefits of working with yoga and the chakra system.
Kristen runs a private kinesiology, dreamwork and conscious coaching practice and has experience facilitating workshops and for individuals and organisations. She has spoken at events such as the Mind Body Spirit Festival and Evolve Yoga Festival.
Other Workshops in the series: